Did you know that blackberries rank among the fruits highest in anti-oxidants?

Health benefits of blackberries
  • They’re packed with vitamin C. Just one cup of raw blackberries has 30.2 milligrams of vitamin C. That’s half the daily recommended value
  • They’re high in fiber
  • Great source of vitamin K
  • High in manganese
  • May boost brain health
  • Helps support oral health

And they are starring in a Hedgerow near you now!!!

Blackberry ice-cubes


Top Tip: If you want beautifully clear ice cubes then boil the water first – let it cool first before filling your tray and adding the fruit though otherwise you’ll have a stewed berry!

Pour your cooled boiled water into the ice cube tray

Add a blackberry to each compartment and freeze for at least six hours.

Fun Cocktail Tip: Instead of water, add the leftovers of a bottle of fizz to your tray to create alcoholic blackberry ice cubes!